posts tagged "Nike"
buildingmylegacy: We’re so excited to meet our new training partner!!! :) omg aswkavjbeorvbso so cute
This is something that really irks me. Those girls who feel the need to say, “Going to the gym with my girls! Gonna get sexy!” Right….lol
Headaches The Tea: Chamomile, Ginger, Green, Feverfew The Yoga: Extended Puppy Pose, Reclining Bound Angle Pose, Childs Pose  Sore Muscles The Tea: Black The Yoga:Sphinx Pose, Cow Face Pose, Extended Side Angle Pose  Head Cold The Tea: White, Ginger, Green The Yoga:Corpse Pose, Seated Forward Bend, Upward Facing Dog Gas and Bloating The Tea: Peppermint, Lemon Balm, Fennel The Yoga:Wind Relieving Pose, Half Lord of the Fishes Pose, Legs Up the Wall Pose PMS The Tea: Guelder Rose, Chaste Berry, Skullcap The Yoga:Bow Pose, Fish Pose, Head to Knee Forward Bend Back Pain The Tea: Ginger, Rosemary, Black The Yoga:Upward Salute, Cat Pose, Cow Pose, Plow Pose, Garland Pose, Sphinx Pose Depression The Tea: St Johns Wart, Chamomile, Licorice, White The Yoga:Corpse Pose, Childs Pose, Cobra Pose, Warrior I, Warrior II Hangover The Tea: Ginger, Green, Peppermint The Yoga:Bound Angle Pose, Half Lord of the Fishes Pose, Childs Pose, Easy Pose Nausea The Tea: Peppermint, Ginger, Raspberry The Yoga:Easy Pose, Childs Pose, Legs Up the Wall Pose, Reclining Hero Pose Insomnia The Tea: Jasmine, Lavender, Chamomile, Peppermint The Yoga:Corpse Pose, Supported Shoulderstand, Revolved Head to Knee Fatigue The Tea: Green, Sage The Yoga:Downward Facing Dog, Warrior I, Extended Side Angle Pose, Extended Triangle Pose ♥ If you’re pregnant you should ask your doctor before drinking medicinal tea or doing yoga.
strawbirdies: Benefits of Oatmeal High fibre and complex carbohydrates stabilize blood sugar levels  Reduces risk of diabetes Source of vitamin E, zinc, selenium, copper, iron, magnesium, manganese, and protein Contains lignans which protect against heart disease and cancer Enhances immune response to disease Keeps you full for a long time Great with so many toppings - peanut butter, apple, banana, nuts, chocolate chips… get creative! 
Such a great breakfast :) Already did my ripped in 30 so I think ill go sit out for a little bit.
healthykelsey: Salad (baby greens, red pepper, jalapeño, strawberries, cucumber) topped with grilled pineapple, grilled shrimp, coconut lime dressing, and toasted coconut. This looks. Wut. Omg. Get in my stomach.