posts tagged "fitspiration"
This has quickly become one of my favorite quotes. If you want positive results, you must start with a positive mind. Believe that you can do this and you will.
October Goal: Make it a priority, not an option. This goes for working out, eating right, getting enough sleep, and knowing when to say no.
Summer Success Celebrations! I can’t believe it’s finally here! Today marks my first full month of beginning this lifestyle change. I’m so incredibly proud of myself. I’m still freshly disgusting post-workout, but I am just so filled with excitement. After 30 days of healthy eating, lots of drinking water, and working out I have lost 10 lbs, lost 3 inches in my waist, my medium shirts are beginning to feel as loose as the larges used to, and my face has really thinned out. I can’t believe I ever let myself live any other way. Taking care of myself gives me such gratification and I’m just happier in general. Treating myself to a road trip with some awesome friends tomorrow. And just two weeks until I fly home. Ahhh life is good :)
Hahaha we love Jillian!

Youtube Favorites!

If you guys are ever looking for some quick youtube videos to workout to, look these up! They’re great and you’ll definitely feel the burn later.

http://www.youtube.com/user/TiffanyRotheWorkouts
http://www.youtube.com/user/blogilates 

<3-Hannah